Why Hypnosis is the Best Way to Quit Smoking!
Smokers don't realize how this smoking habit is 95% subconscious....running automatically....and like all habits...runs on autopilot...out of awareness...most of the time.
But maybe you can see by now, how you need to change at the subconscious level in order to change a habit (and hypnosis for smoking does just that!)
WHY do smokers Light Up the same number of times each day - even as they cut down the number the cigarettes they smoke?
Because they have a "subconscious program" to Keep Lighting Up the Same Number of Times Each Day!!
Hard to believe until you experience it - but my clients have done just that!! - They begin to 'cut back' a few days into the Smoking Cessation Program.
After a few days, they Feel Proud (and they should!) because they cut down smoking quite a bit.
But as they look back- they begin to see what happened - how they DID Light Up the same number of times....even though they smoked a lower number of cigarettes.
one lady cut back from smoking 10 cigarettes a day down to 5 - then realized she still Lit a Cigarette 10 times a day!
one man dropped from smoking 20 cigarettes a day down to 10 - but continued to Light Up 20 times a day!
HOW DID THEY DO THIS??
...one guy put the cigarette out halfway through...saving the rest for later (because he was cutting back)
so even though he cut the number of cigarettes in half - he lit each cigarette TWICE
That means he continued to Light up the same number of times - 20 times - even after cutting 20 cigarettes down to 10.
another woman let a few cigarettes burn up smoke, sitting in the ashtray... she did not smoke those few...but she did LIGHT THEM...
She was surprised to discover how she continued to Light Up the Same Number of times - 10 times a day - even though she only actually smoked 5.
IN OTHER WORDS
They were Programmed to Light UP the same number of times every day - even as they cut back on the number of cigarettes they smoked.
This happens because many smokers adopt a Subconscious Program - that compels them to Light Up a certain number of times per day!
now...here's the problem...